Essentials Oils to promote Progesterone
Thyme, as well as oregano oil will also support progesterone production.
Directions: place 1-2 drops of the oil on the bottom of the feet. Do not over-use oregano. Use 10 days, and then give your system a rest.
If you need progesterone then you are estrogen dominate which means you need progesterone to balance it out (symptoms of estrogen dominance) . . . insomnia, early miscarriage, anxiety, weight gain, puffiness and bloating, foggy thinking, weepiness, mood swings, irritability, tender breasts, heachaches, fatigue, derpression, hypoglycemia, uterine fibroids, endometriosis, fibrocyctic breasts - estrogen dominance is known to cause and or contribute to breast cancer.
If you are estrogen dominate then you probably have excess androgen which is also cause by too much sugar and simple carbohydrates - symptoms of too much androgen - acne, polycyctic ovary syndrome, excessive hair on face and arms, unstable blood sugar, thinning hair on head, ovarian cycts, etc. Progesterone will also help with this because it balances the estrogen but you also need to watch your sugar and simple carbohydrate comsumption.
Yes take the phytoestrogen also - there is also a progesterone cream that is fabulous - email me if you want that info sandhollow@aol.com --
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