a good choice. Stay away from white sugars, carbs, limit your starches and
dairy, no more sodas. Basically try to get into a healthy regime.
I am assuming you are already doing most of this but just a reminder to
everyone.
pat
On Sun, Sep 18, 2011 at 3:25 PM, beej <bjsilver@earthlink.net> wrote:
I was advised to start slowly - just a few drops once or twice a day
to avoid complications.
Also, what is your advice about adjusting your eating habits with the
detox?
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