Tuesday, April 19, 2011

Re: [Everything doTERRA] Snoring Remedy?

The best remedy I know is having them learn to sleep on their side. The main cause of snoring is that when someone lies on their back, the throat relaxes and the soft tissues vibrate as air passes through them. I know it's not an oil answer, but there might not be one for something natural and normal that only needs position correction. Sleeping on one's side is best anyway, not on one's back or stomach, for the sake of the back. Yes, correcting this takes time and conscious effort, but it can happen. Pillows help a lot, trust me.

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~Rev. Diane Jarecki
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"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness." ~Dalai Lama

"I expect to pass through life but once. If therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again." ~William Penn



On Tue, Apr 19, 2011 at 2:31 PM, Suzyqhoward@yahoo.com <Suzyqhoward@yahoo.com> wrote:
Does anyone have a good remedy to alleviate snoring?  We have tried
Breathe, Serenity, Peppermint and Eucalyptus alone or in various
blends to no avail.  Thanks for all suggestions.
Suzy

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