Re: [Everything doTERRA] anxiety protocol?

I just wanted to emphasize/support the suggestions already made;
I feel I get more and more anxiety as I get older!
Not too long ago I began to rub balance on my feet every morning and
whenever I feel I am tensing up I will apply on the back of my neck or
chest and I have noticed a huge difference! I have also made a point
to use my diffuser more. I love putting a few drops wild orange and a
few drops bergamot. I think the balance grounds me and the citrus
keeps me in a pleasant mood..what a difference it has made!
There have also been times where I've been very upset and serenity
calms me down so quickly and I feel pretty content.
Hope you find what works best for you :)
Best wishes!
Melissa

On Friday, September 10, 2010, Melanie Scott <oils4u2010@gmail.com> wrote:
> Thank you all for your responses!
>
> --------------------------------------------------
> From: "vision" <vision.merritt@gmail.com>
> Sent: Thursday, September 09, 2010 7:04 PM
> To: "Everything doTERRA" <everythingdoterra@googlegroups.com>
> Subject: [Everything doTERRA] Re: anxiety protocol?
>
>
> I have a client who is using only Patchouli on the back of his neck
> when needed for anxiety, he is a new man.
>
> On Sep 9, 7:04 pm, Meredith Berry <meredithb...@gmail.com> wrote:
>
> I would first use Lavender, which is inexpensive, then Orange, Lemon,
> Serenity, Aroma Touch, Elevation and Balance. I tried this sequence
> without the serenity or elevation and it worked very well. Lavender
> and Balance would be the most useful oils for this in my opinion if
> money is an issue.
>
> On Sep 9, 3:26 pm, "Melanie Scott" <oils4u2...@gmail.com> wrote:
>
>> Hi,
>> I am still fairly new to this, but what is a good protocol for anxiety > and what has been your experience/success with it? I know the new > patchouli oil should help, maybe frankincense and balance? What other > oils, how much, how often? Is the new LLV beneficial too? I told my > friend I would get back with her later today as I didn't have answers > for her. I will also check the modern essentials book. I would love to > have some anecdotal references.
>> Thank you in helping me on this journey to my personal and other > people's wellness. This site has been an amazing resource for me.
>> I appreciate your input more than you will ever know!
>
>> Melanie
>
>
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