Melissa is amazing, but I would also offer diffusing Cassia/Lemon.
(This is what I'm able to afford with my family size.) To go along the
lines with nutrition and prevention of polio (or any other ailments),
an absolute must is DECREASING the sugar intake. Sugar weakens the
immune system, plain and simple. (This is why so many people get
colds in the winter time when 'treats' are aplenty!)
~LaReita
"It's better to build boys than to mend men"
- unknown, but has been attributed to Robert Baden-Powell.
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