I think the first best thing for depression is the LLW (the supplements). They are amazing! I was on Zoloft before finding them and the oils. But if I miss a day or two of my vitamins, I can begin to feel that overwhelming darkness setting in. As for oils, I find they all have some properties that help me, but my favorites are Balance, Serenity and any of the citrus. I'll be honest, though, it changes daily for me. I usually just try to feel which oil I need for the moment and then apply it. I really think my body knows what it needs in the moment and learning and following that intuition has helped a ton. Oh, and one last thing, I do a lot of massaging them into my children (particularly my special needs son) and I ALWAYS come away from that experience feeling uplifted and enriched. Ramona Ramona the Pest Designs My Store My Blog Follow Me on Twitter --- On Thu, 3/11/10, Stephanie Y. <stephyama@gmail.com> wrote:
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