I am so excited to let you know that I will be participating in the
upcoming Holistic LDS Living Conference! It is on the last Saturday in
June, on the 26th, in South Jordan, Utah at Paradigm High School. I
will be teaching four classes, and will have a doTerra Essential Oils
booth in the vending area. (Please come by and say hello!! )
The conference is going to be amazing, and has 20 speakers providing
56 classes to choose from. Truly something for everyone, you won't be
disappointed! We are delighted that many magnificent and qualified
practitioners in the holistic field will be presenting at this
conference. The opportunity to learn about such a vast array of
interests from herbs, essential oils, energy work, vaccines, holistic
dentistry, whole foods, and the like will be offered at the conference
and is geared towards the beginner and expert alike. There is
currently a promotion happening until General Conference/Easter
weekend, so be sure to check the blog and Facebook and Twitter pages
today!
LDS Holistic
Blog: http://holisticldsliving.homestead.com/index.html
Facebook: http://www.facebook.com/pages/South-Jordan-UT/HolisticLDSlivingcom/156306609655
Twitter: http://twitter.com/HolisticLDS
Also, your support would be very appreciated! If you could forward on
this information to your contacts to let them know about this
fantastic opportunity to learn and become empowered, that would be
great.
Thank you!
Julia Holt
~~~~~~~~~~~~~~~~~~~
Classes Offered:
From Janeen Brady, BriteMusic.com
The Healing Power of Music
From Dave Card, owner of Dave's Nutrition DavesHealth.com
Homeopathic 72 Hour Kit
Enhancing Spiritual Healing using Homeopathy
God Loves Women: No Need to Suffer from Hormonal Issues
Feel Good through the Menopausal Year
From Carolyn Cooper, CalycoHealing.com www.TaiChiFlow.com:
Your Energy Speaks Louder Than Your Words
Are you as confident in all areas as you would like to be? Confidence
is an energy, a vibration, that others can sense. If we have doubts
about our abilities, that also creates a vibration that we emit. We
are continuously sending out different "vibes"; likewise, we all have
the ability to sense what others are sending out.
Wherever you are on your journey, you have the power to improve your
life by letting go of negative beliefs and self doubts on the inside,
thereby changing the signal you emit on the outside! Join Carolyn
Cooper, Energy Intuitive to learn about the body's energy systems and
how they affect all aspects of your life.
We Are the Chain-Breaking Generation
How to keep your past from impeding your children's future.
As mothers we have access to mother's intuition, however it can be
difficult to hear that intuition when we carry false beliefs from
generations past, limiting beliefs about ourselves, or issues from
childhood experiences. Getting clear on who you are is a gift you give
not only to yourself and your children, but to generations to come.
Tai Chi Flow
We all know exercise is an essential part of a healthy life. If you
knew there was a form of exercise that could increase balance, lower
blood pressure, improve cardiovascular health, posture, and overall
strength would you be interested?
And if this exercise form were also easy, fun, emotionally and
spiritually enriching and could be done in minutes a day would you do
it? Recent clinical studies confirm that the gentle, meditative
movements of Tai Chi produce measurable benefits in all these areas.
This workshop is a wonderful introduction to Tai Chi for students of
all ages and fitness levels. This class requires no previous knowledge
of Tai Chi and no equipment, just come as you are, and leave more
relaxed!
From Ken Craig:
Receiving Gifts of the Spirit
In 1 Corinthians chapter 12, it talks about gifts of the Spirit. What
are gifts of the Spirit, and more importantly, what are yours? Gain
understanding and clarity on this important aspect of personal and
spiritual development as Bishop Ken Craig discusses gifts of the
Spirit, their diversity, and the use of these gifts in accomplishing
the purposes of your individual mission.
Arriving in Holistic-ville Without the Use of a Map
There are many avenues to a holistic lifestyle, and Ken Craig
appreciates them all. Though still prone to craving Hostess products,
this engaging father of six shares anecdotes along his path from the
mainstream towards herbs, essential oils, whole food-eating, and home-
birthing to encourage you, or a loved one, on your own journey.
From Cliff Dunston:
Speed Healing for the Body
Holistic Home Health Care
From Lara Gallagher, LazyOrganizer.com:
The Green Smoothie Cure
A year and a half ago I started drinking green smoothies because all
the popular people were doing it. I had no idea it would be the first
step to curing the depression I have lived with for 30 years and give
me a whole new life. The woman I am today will tell you about the
woman I was yesterday and how her journey of healing was the hardest
and the easiest thing she's ever done.
Simple Freedom
All the STUFF that is constantly moving in and out of our lives can
either create contentment or contention. Learn how to simplify the
clutter in your physical space and your mind so you have room to
create the life you truly desire.
From Stephanie Greenwood, BubbleandBee.com:
Top Ten Chemicals in Personal Care Products to Avoid
Xenoestrogens: What They Are, How They Affect You, and How to Avoid
Them.
From Nicole Hamory:
SOLA Yoga Stikk = Body/Mind/Spirit CELEBRATION!
Peace, balance, healing, joy and serenity are just a few of the many
benefits of Yoga. Join Nicole Hamory, co-author of Yoga For Kids to
Teens and creator of SOLA Yoga Stikk for an exploration into the
ancient art and science of Yoga. Come and learn how to use your body
as a spiritual tool to heighten your connection to Christ. No
experience necessary; all are encouraged to attend.
Healthy Chocolate? Taste for Yourself!
Imagine a chocolate treat that is Nature's number one weight loss and
high energy food... Join Nicole Hamory, raw foodist and chocolate
addict, for an adventure into the world of chocolate. We will learn
about the healing, cleansing and energizing effects of cacao (raw
chocolate) and how to make easy, delicious and sin-free chocolate
treats for your entire family.
From Julia Holt:
Living Foods and the Living Word: Raw Food Diet and the Scriptures
Millions of dollars are spent each year in the diet industry, and
still we are struggling as a nation with diseases such as diabetes,
high blood pressure and cancer. The Lord set up a diet system for our
health and happiness! We will be discussing the Lord's Diet Plan as
set out in the scriptures and from the prophets, as well as taking an
honest look at foods and what they do for us.
Raw Foods Demo's and Q&A
How to "Cook" Raw. Living foods demonstration with raw foods coach
Julia Holt. Bring your questions and your appetite for fun in the
kitchen with samples and answers to frequently asked questions about
balancing real life and real foods!
Nurturing Ourselves and Our Families Through Herbs, Essential Oils and
Raw foods
Come benefit from Julia Holt's expertise as an Herbalist, Essential
Oil Consultant and Raw Food Chef. Julia will be sharing her journey
from sickness to health and how it has strengthened her testimony in
the Lord and her faith in the bounty of nature. Prepare to learn how
to nourish your mind, body, and spirit!
Pass the Sugar, PLEASE!
On average each American eats 30lbs of sugar per year. Come learn how
to eat sweet healthily. Discover alternative sweeteners found in
nature. Learn the facts about High Fructose Corn Syrup and processed
sugars. Balance your palate to make naturally sweet foods sweeter.
Over 100 recipes have been gathered and will be shared, including
Green Drinks and naturally sweetened treats! GREAT class for
diabetics.
From Steven Horne, steven-horne.com:
The Cold IS the Cure: Pioneer Remedies for Relieving Colds and Flu in
24-48 Hours
All the early Utah physicians (Priddy Meeks, Willard Richards, etc.)
were Thomsonian botanical physicians, not regular doctors. As such,
they used a system of healing that involved some basic herbal remedies
and herbal hydrotherapy. I have used these same methods for almost 20
years with myself and my family and find them highly effective at
relieving contagious diseases, usually in 24-48 hours. In this class
I'll cover the basics of Thomsonian botanical medicine and how we can
use it today.
Pain Relief without Medication
Pain is almost always a sign of inflammation, which is the body's
primary response to tissue damage. In this class, I'll cover what
happens when tissues get injured and how inflammation can be rapidly
reversed. I'll demonstrate basic techniques for completely relieving
pain in minor injuries in 5 to 20 minutes. I'll also talk about how to
apply these same principles to ease chronic aches and pains.
Understanding Herbal Medicine: It Doesn't Take a Rocket Scientist
Herbal medicine is easy to understand when you understand that herbs
don't work on diseases, herbs work on tissues to restore them to
health. In this class, I'll cover the seven basic categories of herbal
remedies that can easily be recognized by taste and smell. I'll
explain how each category of remedy affects the body and what kinds of
problems it helps to correct.
From Jonelle Hughes, Herbalogie.com:
Sweet is the Work: Peaceful Mothering in a Chaotic World.
Sharing the triumphs and errors in mothering that have taught valuable
lessons. Simple ideas to incorporate into our lives to strengthen
ourselves and our families and bring more harmony to our hearts and
homes.
Wisdom from the Stillroom:
Creating a holistic record for the generations and how to incorporate
and use essential oils, herbs and energy work for the family.
Through the ages the "Stillroom" was a room or corner of the home
dedicated to the healing arts. Keeping Herbs, oils, & various
equipment to create medicinals was a must to treat the ailments of
family and community. The Stillroom book was a book full of recipes,
words of wisdom, various ideas, genealogy, epiphanies, and a general
record to pass down to the ages. Come learn how to create your own
stillroom book, and learn about various uses for essential oils, herbs
and energy work for the family. I will share with you some of my
favorite "stillroom" recipes and wisdom, from my own lineage and
experience.
The Top 10 Essential Oils and How to Use Them:
Learn easy ways to incorporate oils into your daily routine and heal
your family. Jonelle will be sharing her favorite top 10 oils, their
uses, how to use them and make simple blends. Jonelle likes to call
the oils her "friends". They are always there to help and make things
better. How oils affect the body and emotions simultaneously, and make
a difference daily. Bring your nose for smelling and sampling!
From Dr. Humphreys, HealingPediatrics.com:
Keeping Your Child Healthy Through Natures Wisdom
With the dramatic increase in children being diagnosed with life
altering illnesses such as Autism, ADHD and asthma, many parents have
begun to wonder if their children's future may be bright. This session
will bring you hope; showing you simple steps that nature has provided
to create a vibrant and healthy child from birth to old age.
Understand that the health care crisis is due to our current medical
philosophy and treatments and learn how to prevent life altering
illnesses such as ADHD, Autism, Allergies and others with just a few
simple steps
Vaccinations and your child – what every parent needs to know!
Over the last 20 years there have been over 20 additions to the
childhood immunization schedule. Over that same period there has been
a dramatic increase in all childhood chronic illnesses such as Asthma,
Autism, ADHD and others. This session will describe the current
medical research showing connections between this rise of childhood
illnesses and vaccinations – and what YOU can do about it.
From Joyce Kinmont:
Health and Wellness Decisions Made Easier
Yes, God cares what you eat for lunch! He designed the earth to be our
home, and He stocked it with all we would need to sustain life and
health. As we learn more of the scriptures, more of the words of the
prophets, and a little biology, it is easier to understand His plan
and be less confused by the evening news. This "big picture"
presentation will help you choose what to eat and how to heal.
From Sarah McKay:
All About Eggs: The Hows and Whys of Backyard Egg Production
Have you been thinking about raising egg-laying chickens in your
backyard? Don't know where to start? This is the class for you!
Interest in raising chickens is booming. Come and see how simple it
can be to raise your own small flock. We will be discussing: the
benefits of raising chickens, chick selection and care, nutrition,
housing & predators, city regulations & neighbors, health & behavior,
winter/summer care, and local resources.
Raising Meat Rabbits
If you're looking for a way to obtain your own reliable source of
healthy meat, you can look no further than your own backyard. Raising
your own meat rabbits is one way to ensure quality meat products for
your family. If you are interested in self-sufficient living, rabbits
are a great alternative to larger meat animals. We will discuss the
benefits of rabbit raising, the breeding process, being your rabbit's
doula and lactation consultant, and basic butchering techniques.
Tastes like chicken!
From Philip McLemore:
Awakening into the Spirit: The Art and Practice of Meditation
Part One: The Philosophical and Spiritual Foundation
President David O. McKay stated, "Meditation is one of the most sacred
doors through which we pass into the presence of the Lord".
Experiencing this "presence" on a regular basis takes one beyond
typical "spiritual experiences" and results in spiritual rebirth or
transformation. Did Jesus meditate? Can I become "one" with The Father
in this life? How can I "know" the mysteries promised to the faithful?
How and why is meditation the consummation of all spiritual
disciplines?
Awakening into the Spirit: The Art and Practice of Meditation
Part Two: Principles and Techniques for a Lifelong Meditation
Practice
In this workshop you will learn the specific methods, principles, and
disciplines for establishing a fruitful meditation and contemplative
prayer practice. A successful meditation practice will empower you
to:
· Improve physical, emotional, and psychological health
· Manage stress, anxiety, or chronic pain with grace
· Eliminate unproductive, conditioned behavior and live with greater
awareness and joy
· Experience the unfolding of your divine inner nature by accessing
higher
states of consciousness and deep communion with God
Becoming The Beloved of The Lord:
Maturing through the Stages of Spiritual Growth
Speaking to his disciples Jesus said, "Unto you it is given to know
the mysteries of the kingdom of God: but…others…might not see and…
might not understand." The scriptures were designed to teach and
inspire people at all levels of spiritual development and to encourage
them to "go on to perfection (maturity)." What are the stages of
spiritual growth and where am I today? How can I mature in Christ and
experience ever-new light, life, love, and joy? Come and "see".
From Desiree Olenslager:
DIY- Making Salves
DIY: Tinctures and Encapsulation:
If you've ever wanted to make tinctures or capsules, but have felt
intimidated by the process, now is your chance to participate in a
hands on demonstration. Doing it yourself at home is easy, cost
effective, and empowering. This class will include instruction on
making glycerine based tinctures and capsulating herbs as well as
discussion on creating your own formulas, sources for herbs and
materials, and systems to help make it all easy and affordable.
From Nicholeen and Spencer Peck, teachingselfgovernment.com:
A House United ~Improving the Family's Relationships by Teaching Self-
Government
Teaching Self Government
If we are constantly battling our children at home, how can we create
an environment to build leaders? The most inspiring of all lessons
taught in the home is that of a good parent/child relationship. There
are no tricks to achieving children that govern themselves, while
happily and willingly obeying the counsel of their parents. A working
family government and atmosphere of acceptance and love turns the
heart of a child to his/her parents. Don't just parent your children;
teach them the skills they need to govern themselves.
We Are as the Parents of the Armies of Helaman
Many Parents have a feeling that they are raising a generation of
warriors. This is an exciting time. This is a difficult time. How do
we raise a generation of warriors in these times of social mediocrity?
We need to Raise up a Family unto the Lord. In this class we will
discuss what our future warriors need to know to be ready for their
call to action, and how to set up an environment that will make
warriors.
The Power of Calm
When we go speak to people around the country about the style of
parenting we live in our home and the family culture we are passionate
about, one of the biggest responses we get is, "I think I need self-
government myself before I can teach it to my children." This is so
true! Holistic parents know that you can't change effects with out
changing causes. Sometimes parents cause difficulties by getting upset
and losing control. It is hard to stay calm when you are under
pressure and dealing with the stresses of raising children and living
in our fast paced world. In this class we will talk about how fathers
and mothers can tap into the power called "being calm." We will also
be touching on how husbands and wives do it together. Fathers and
mothers are different, but that doesn't mean there needs to be
contention about parenting. One of the biggest keys to staying clam as
a parent is having a common vision with your spouse. Come ready to
learn and apply some not so new, but very effective communication
principles which will strengthen your marriage first, and then your
home.
Change the World by Living Your Regular Life: How we changed the
hearts of two troubled British teens while being on BBC television.
Our freedoms are all under attack. We must keep our focus clear to be
a voice of liberty for an increasingly apathetic world. God made you
who you are for a reason. Fulfilling the mission God prepared you for
will be simple, because you are already the right person for the job
and you have had the experiences which will make you the person to
inspire your mission for the world. The most inspiring people are not
famous first, they are people first. Public notice comes after we
learn how to live the life we are supposed to live. Our nation needs
women who understand what liberty means; who are living proof that the
principles of liberty free the soul. Recently, I got to stand for what
I believe in on British television. I got the opportunity to show the
captive world how the principle of liberty makes families and people
spiritually strong and free. Come hear how making a TV show for the
BBC has changed many lives forever.
From Michelle Stone:
Celestial Education
What is the purpose of education? Are the models we are pursuing with
our families telestial, terrestrial, or are they truly Celestial? What
is the difference? What does God most want us to learn in this life,
and what are the most important lessons for our children? Come learn
how to overcome the dimness of our traditions and be inspired to help
ourselves and our children discover the brilliance of what God knows
we can learn and become.
Celestial Education 2.0
a more in depth look at the doctrine and implementation of Celestial
Education
From Pam Udy:
The Miracle of Birth
God has designed families. A mother's purpose is divinely given.
Inspiration is available to guide us. Pregnancy and labor are natural,
normal processes with both physical and spiritual benefits. You can
have a natural birth—I'll share tips on how to prepare.
Husbands: Getting Through Labor!
Husbands: this class is for you! You want to be helpful and
supportive, but often aren't sure how. I'll share pregnancy and labor
tips: what to do and when to do it.
Vaginal Birth after Cesarean
Why shouldn't I just schedule another cesarean? Come discuss the
benefits, and risks, of Vaginal Birth After Cesarean. Learn how to
spot a supportive care-provider. Learn options for a VBAC.
From Sean Ulm, DDS:
What is Biological and Holistic Dentistry?
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